WELCOME TO
ABILITIES REDEFINED
PERSONAL TRAINING THAT ENHANCES THE QUALITY OF LIFE FOR PEOPLE OF ALL ABILITIES
1. About
A brief word about who we are.
- Our Story
- Meet Your Trainer
- Our Partners
Abilities Redefined was established in late 2021 by head coach Jay to provide higher quality all ability and disability inclusive fitness coaching and programming which has been a much neglected area within the fitness field. This is a firsthand experience for coach Jay as he lives with multiple disabilities himself.
Our Vision
To remove the perceived barriers around those living with a disability being able to partake in physical activity so anyone of any ability can achieve their health and fitness goals
Our Values
- Integrity, equality and fairness.
- Exceeding client expectations
- Focused on results
- Strive for success in every endeavour
- Charity and community involvement
“Your ability to change is determined by your will to change!”
2. Training
Our session types
$80 / Full Session
$45 / Express session
PRIVATE sessions
SERVICE
- Strength & Conditioning
- Cardio / HIIT
- Circuit / Bootcamp
- Boxercise
- Body Transformation
- Ability Specific
DELIVERY OPTIONS
- You come to us
- We come to you
- Outdoor
$30 / Full Session
$20 / Express Session
GROUP sessions
SERVICE
- Strength & Conditioning
- Cardio / HIIT
- Circuit / Bootcamp
- Boxercise
- Body Transformation
- Ability Specific
DELIVERY OPTIONS
- You come to us
- We come to you
- Outdoor / Classes
$30 / Full Session
$20 / Express session
VIRTUAL sessions
SERVICE
- Strength & Conditioning
- Cardio / HIIT
- Circuit / Bootcamp
- Shadow Boxercise
- Body Transformation
- Ability Specific
DELIVERY OPTIONS
- Zoom
- Messenger
- Livestream Classes
3. Info & Events
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